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Shrinking

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General Review

Parent's Guide to Shrinking

Shrinking is an American comedy-drama series that explores themes of grief, mental health, and unconventional therapy through the lives of a group of therapists and their patients. The show centers on Jimmy Laird, a grieving therapist who begins to abandon ethical boundaries by telling his patients exactly what he thinks, leading to significant changes in their lives and his own. It balances humor with poignant explorations of loss, healing, and the complexities of human relationships, including chosen families and personal growth. The series features an ensemble cast and delves into how characters navigate their personal struggles, including romance, parenthood, and friendships, while dealing with their own traumas. It portrays a messy, yet ultimately hopeful, journey of coming to terms with imperfections and finding connection in the face of adversity. The show is generally aimed at a mature audience due to its adult themes and strong content. Across its seasons, 'Shrinking' continues to expand on these themes, introducing new challenges and character arcs. It has received positive reviews for its performances, writing, and examination of grief, often being compared to other heartfelt comedies.

Things to Consider

High5

LGBTQ & Gender Identity

The series features prominent LGBTQ+ representation through the character of Brian, who is openly gay and married to his husband, Charlie. His storyline includes his marriage, his journey toward fatherhood, and the complexities of maintaining friendships with straight individuals. The show explicitly explores LGBTQ+ issues and experiences.

Brian (Michael Urie), Jimmy's best friend, is a central gay character who marries his husband, Charlie (Devin Kawaoka), at the end of Season 1. In Season 2, Brian's storyline further explores his identity as a queer man, his marriage, and his and Charlie's pursuit of fatherhood. Actor Michael Urie has stated he is proud the show explores the unique dynamics of a friendship between a gay man and a straight man.

Romance and Sexual Content

The series includes frequent and explicit discussions about sex and sexual activity, implied sexual encounters, and references to mature sexual themes. While there is no graphic nudity or explicit sexual acts shown, the dialogue is often crude and frank.

Profanity

Profanity is frequent and includes strong language, with explicit use of expletives by main characters. The F-word is used repeatedly, particularly by one of the lead characters.

Substance Use

Substance use is a significant and recurring theme, particularly in the context of coping with grief. The main character, Jimmy, self-medicates with drugs and alcohol. Depictions include characters getting drunk to the point of vomiting and discussing drug use.

Disrespect & Rebellion

The show's core premise involves the main character, Jimmy, rebelling against ethical guidelines in therapy by directly intervening and telling patients what he thinks. This professional rebellion is a driving force of the narrative, often leading to unconventional and sometimes problematic outcomes.

Would these 5 concerns matter to your family?

Get a report based on your values — not generic ratings.

Medium2
ViolenceScary & Intense Content
Low2
Witchcraft & OccultAnti-Christian Themes

Additional Context

Best For Ages

TV-MA (Mature Audiences) due to frequent strong language, pervasive mature themes including grief, explicit discussions of sex and sexual activity, depictions of substance abuse, and instances of violence. The content is not suitable for children or younger teenagers.

Good to Know

Parents should be aware that while 'Shrinking' is a comedy-drama, it delves deeply into mature and emotionally heavy topics such as death, grief, mental health disorders, and addiction. The show attempts to portray these complex issues with both humor and sensitivity but does not shy away from the difficulties. Ongoing discussions with older teens about the themes presented, particularly around healthy coping mechanisms and ethical boundaries, would be beneficial. The depiction of a therapist breaching ethical guidelines could be a point for discussion.

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